By Abdellatif Sharaa

KUWAIT: Tomooh Sports Club in cooperation with Kuwait Special Olympics launched the health sports program themed “your health in your steps 3” during the month of Ramadan and will continue until the middle of April with 30 players participating. The program’s idea relies on counting the number of steps the player takes during the competition period by using a special smart watch that was handed to the players.

There is also measurements of the muscle and fat mass as well as weight and height of each player before the start of the program. Activities of the program include; walking 10,000 steps daily from 3:30 pm to 4:40 pm, followed by physical fitness exercises until 5:00 pm.

Valuable prizes will be given to the top three winners in each category in addition to the prize of the best daily number of steps. Chairman of the board of Tomooh Club Jasim Al-Nouri appreciated the turnover of players who are participating in the third edition of the program. Al-Nouri thanked the Public Authority for Sport for their support.